“ We all struggle with stress at times- whether it is because of specific events or daily pressures. I have always turned to gardening and exercise to help with this – our Grounded Ecotherapy gardening group are inspirational leaders in promoting recovery. We also promote the 5 ways to well-being for staff and residents as essential tips for getting through really bad days and building resilience.”
Fiona Humphrey – CEO
PRHA will commit to training one person in each of our schemes to complete a Mental Health First Aid Course this year as part of our ongoing commitment to Mental Health Awareness Week.